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Post by northernlass on Jul 6, 2012 11:32:52 GMT 1
I am holding 2 one-day clinics at Hartsop Farm, Saturday 1st and Sunday 2nd September
The clinics are open to IH members who have completed the 5-day Foundation Course and will cover:
Diaphragmatic Breathing - or just how not to hold your breath! Core Stability - what it is, where it is and how to work it Standing Posture - its importance to your groundwork, improving your posture allowing you to work stronger for longer Shoulder stability - a must for working with the more 'tricky' horse! Also for working more subtly when leading and riding
The day will comprise of lots of practical Equestrian Pilates exercises (don't worry, you get to lie down and have a rest sometimes!) using equipment such as wobble boards and bands. Then in the afternoon there will be time to try out your new techniques with the lovely Hartsop horses, under the watchful eye of Ian Vandenberghe of course!
There is an introductory offer of £60 per person for these dates - only 12 places per clinic.
For details or to book please email sue@equestrianpilates.co.uk
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