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Post by spiderwoman1 on Jan 3, 2012 15:50:12 GMT 1
Happy Birthday!! have great one:0)
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Post by SarahW on Jan 3, 2012 18:56:37 GMT 1
Yes, still love chips but not allowed anything beginning with ch at the moment. Want to get fit for fifty.
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Post by Kelly Marks on Jan 3, 2012 19:00:04 GMT 1
How far are you running now Sarah? Matt Williams said in The Telegraph if you run 4 miles 3 times a week you'll lose 2 stone in 4 months without changing anything else. Like 'simples'. I'm not sure I could run 4 miles in 4 months at the moment!
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eden
Olympic Poster
Posts: 662
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Post by eden on Jan 3, 2012 20:27:48 GMT 1
Happy Birthday Sarah, hope you had a great day.xxx
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Post by Bridget RA on Jan 3, 2012 21:06:01 GMT 1
Happy Birthday Sarah - and thanks for the chuckle!!
B xxx
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Post by sophielouise on Jan 3, 2012 21:06:16 GMT 1
Happy Birthday! Pete sends all his love ;D x x
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Post by SarahW on Jan 3, 2012 21:46:00 GMT 1
I was running about 3 miles about 4 times a week but have hurt a ligament at the moment so am having to cycle instead. Being carefully supervised by a proper fitness coach. She's a slave driver but a very nice one.
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Post by curlytobiano on Jan 3, 2012 22:57:06 GMT 1
Happy Birthday Sarah! 49 is the new 25 - enjoy!  |
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